Garlic Chicken - Pinterest Recipe

Garlic Chicken   -  221.2 Calories


Boneless Chicken Breast

1 Clove of Garlic per piece of chicken

4 Tablespoons Brown Sugar

1 Tablespoon Olive Oil

Herbs and Spices, as desired

1.  Preheat Oven to 450.  Line baking dish with foil and lightly coat with cooking spray.

2.  In small saute' pan, saute' garlic with the oil until tender.

3.  Remove from heat and stir in brown sugar.  Add additional herbs and spices as desired. ( I added Paprika and a little Basil.

4.  Place chicken in baking dish and cover with the garlic and brown sugar mixture.

5.  Add salt and pepper to taste.

6.  Bake uncovered for 25-30 minutes, or until juices run clear.  Cooking time with depend on the size and thickness of your chicken.