Sunday, March 24, 2013

Whole food cooking....RedSkin Potatoes

A Bag of RedSkin Potatoes......

A much more economical way to cook.  Not to mention, much more healthy

A couple of dinner ideas:

Clean and pierce as many potatoes as you need for the amount of people you are cooking for.

Use a microwave safe plate, place a wet paper towel and then the potatoes.  I usually cook 2-3 on high for 4 minutes.

Cut into cubes.  Cook in pan with a bit of olive oil, salt, and fresh cracked pepper.

A couple of add ons to change it up:  Red pepper flakes, and /or fresh garlic.  Also add sliced green onion....Anything you have on hand.


Just a plain baked potato in the oven at 425 for 35-40 min. (Watch what you top it with)  The spray butter above is a staple in our kitchen.  Zero Calories, Zero Fat.  We put it on everything and cook with it.


Of course, boil for mashed potatoes

Boil potatoes, use a masher and smash each potato on a sprayed baking sheet.  Spray with butter.  Add Sea Salt and Fresh ground pepper.  Bake in oven 425 for 15 to 20 minutes until golden brown.


1 bag of potatoes will take you farther than anything prepared in a box.  Cheaper and healthier.


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