JACK AND I HAVE STARTED TO DO THIS 7 MINUTES WORKOUT EVERYDAY. WE STILL DO OUR NORMAL WORKOUTS---BUT THIS IS SO QUICK AND EFFICIENT, THAT IF YOU END UP NOT DOING YOUR NORMAL WORKOUT, THERE IS NOT GUILT FEELINGS.
Sunday, September 8, 2013
WE ALL HAVE AT LEAST 7 MINUTES
Do you have 7 minutes a day?
JACK AND I HAVE STARTED TO DO THIS 7 MINUTES WORKOUT EVERYDAY. WE STILL DO OUR NORMAL WORKOUTS---BUT THIS IS SO QUICK AND EFFICIENT, THAT IF YOU END UP NOT DOING YOUR NORMAL WORKOUT, THERE IS NOT GUILT FEELINGS.
THIS IS THE APP AND ITS FREE. YOU CAN DO IT ANYWHERE.
JACK AND I HAVE STARTED TO DO THIS 7 MINUTES WORKOUT EVERYDAY. WE STILL DO OUR NORMAL WORKOUTS---BUT THIS IS SO QUICK AND EFFICIENT, THAT IF YOU END UP NOT DOING YOUR NORMAL WORKOUT, THERE IS NOT GUILT FEELINGS.
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